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15 Healthy Appetizers You Can Whip Up Fast

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15 Healthy Appetizers You Can Whip Up Fast



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Treat your guests to these starters and hor d'oeuvres that pack flavor not calories here you will find light and easy recipes for parties, family gatherings, holidays and more.

Mozzarella, Red Pepper, and Bacon Skewers

MARY BRITTON SENSENEY

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Serve something on a stick no really! Humans are hard wired to enjoy food on a stick.

Feta and Spinach Tartlets

RAYMOND HOM

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The flavors of the Mediterranean come together with spinach, feta cheese and fresh dill.

Zucchini Nachos

JONATHAN BOULTON

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Who really needs chips when you can load zucchini slices with shredded chicken, cheese, avocado, pico de gallo and pickled jalapeños?

Beet Crostini

STEVE GIRALT

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Antioxidant loaded beets instantly turn little toasts into colorful food party.

Skinny-Bagel Apps

MIKE GARTEN

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Lox and a dollop of sour cream on bite size bagel chips make a great combination.

California Sushi Bites

CHELSEA LUPKIN

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Take the carbs out of the sushi with this handheld cucumber bites.

Avocado Feta Dip

GATHER FOR BREAD

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Bring out this salsa alternative made with feta cheese, fresh tomatoes, avocado chunks, herbs and vinaigrette.

Greek Salad Skewers

JONATHAN BOULTON

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Make your salad portable and easy to eat by serving it on skewers.

Vietnamese Healthy Spring Rolls

WATCH WHAT U EAT

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Crunchy veggies, whole wheat noodles, fresh herbs and lightly sautéed shrimp make for a light roll.

Baked Figs with Goat Cheese

HAPPY KITCHEN. ROCKS

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Add fruit to your hor d'oeuvres spread with elegant stuffed figs.

Sweet Potato Tots

SWEETASHONEY

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Fiber-rich potatoes are even more fun to eat when they are served in tater tot form.

Cheesy Spinach Artichoke Quinoa Bites

CUPCAKES & KALE CHIPS

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Turn your favorite spinach artichoke dip into a healthy whole grain finger food with this simple recipe.

Salt and Vinegar Zucchini Chips

SUGAR-FREE MOM

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These baked zucchini slices just as crunchy as a potato chip but they are only 40 calories a serving.

Black Bean Hummus

HEALTHY SEASONAL RECIPES

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This protein packed dip has a spicy kick to it thanks to jalapeño infused olive oil serve it with lighter baked tortilla chips. 

Baked Zucchini "Meatballs"

KRISTINE'S KITCHEN

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Serve this veggie meatball with a side of marinara sauce to satisfy any vegetarians in the group.


Before You Go: 15 Healthy Cookies That Will Satisfy Your Sweet Tooth

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