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Low Carb Sugar Free Blueberry Syrup

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Low Carb Sugar Free Blueberry Syrup


A simple sugar free blueberry syrup for topping ice cream, cheesecake, waffles or pancakes. Any berry can be used in this Low Carb syrup recipe.
What do you do when you have an abundance of fresh berries over the summer? I don’t know about you but we make a simple fruit syrup out of them to top off all kinds of foods.

If it’s a good season for blueberries in our area we typically end up picking fifty pounds or more. Low Carb syrup is my favorite recipe to use for them.

This is a basic sugar free blueberry syrup. Strawberries, raspberries or a mixture of Low Carb fruit can be used in place of the blueberries.

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I prefer using a mix of erythritol and stevia as the sweetener. But, you can use about 3/4 cup of any sugar substitute like Splenda in this delicious Low Carb syrup.

I use this syrup on Low Carb pancakes, waffles and ice cream it is also great to mix into plain Greek yogurt. Or, serve it on top of a slice of Keto cheesecake or Low Carb Keto crepes.

Do you pick your own fruit over the summer? What do you do with all the excess? Why not make up a batch of fruity Low Carb syrup?

To buy: Anthony's Erythritol Granules, 2.5lbs, Non GMO, Natural Sweetener, Keto & Paleo Friendly Click Here.
To buy: SweetLeaf Natural Stevia Sweetener, 70 Count Click Here.

Low Carb Sugar Free Blueberry Syrup Recipe


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This simple Low Carb syrup is great for topping Low Carb ice cream, pancakes, cheesecake or waffles the recipe can be used with any kind of berry.

Low Carb Sugar Free Blueberry Syrup Recipe


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  • Course: Dessert
  • Cuisine: American
  • Keyword: easy berry sauce, healthy berry syrup
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Servings: 10 people
  • Calories: 23kcal

Ingredients


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  • 2 ½ cups blueberries (fresh or frozen)
  • 1/4 cup Low Carb sugar substitute or powdered erythritol
  • 1/2 cup water
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon stevia concentrated powder
  • Low Carb Sweeteners | Keto Sweetener Conversion Chart

Instructions


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  • Mix all ingredients in medium saucepan.
  • Simmer 10 to 15 minutes.
  • Cool and refrigerate.

Nutrition


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  • Serving: 2tbsp  
  • Calories: 23kcal  
  • Carbohydrates: 6g  
  • Potassium: 39mg  
  • Fiber: 1g  
  • Sugar: 4g 
  • Vitamin C: 9.9mg  
  • Iron: 0.2mg

Additional Info


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  • Net Carbs: 5 g % 
  • Carbs: 100 %   
  • Protein: 0 % 
  • Fat: 0 %


Before You Go: LOW CARB WAFFLE RECIPE



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