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How I’m Getting My Body Back With IDEALFIT!

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How I’m Getting My Body Back With IDEALFIT!


I finally started my postpartum workouts this week it felt really amazing to get back to my old pre-pregnancy routine and what’s much better is that I rocked my workout.  I had some amazing supplements to help get me in the right mindset.

Since getting back into my postpartum workout groove I have been using [IdealFit] supplements and adding them to my everyday diet fitness routine. I love their workout supplements because they are specifically formulated for the female body to improve fat burning and muscle building in all the right places.

Women and men were created differently so our workout supplements should meet our different needs these supplements are seriously some of the best tasting workout supplements that I have ever tasted you should give them a try. Even my husband was really impressed and immediately said “why don’t they make this for men too?”

Ever feel a little slow or hesitant to start your workout? You may need an extra boost prior to beginning my workout I always rely on a good pre workout powder. I have been using IdealLean Pre-Workout in Blue Raspberry and the taste is unbelievable if you do not have a pre-workout powder in your supplement stack then you have to grab one right away.

Pre-workouts help to:


  • Boost mental mood and clarity combats stress and boosts focus when training
  • Improve your endurance and performance with natural energy
  • Burn extra fat and improve your metabolism
  • Boost blood flow and oxygen to your muscles
There are no questionable ingredients in this product as everything’s totally natural just as with all of hteir products [IdealLean] pre-workout features natural caffeine [L-Theanine], [Choline Bitartrate], and [L-Tyrosine] with vitamins and minerals for instance B6, B12 ,B 1, C, Calcium and Niacin.

I suggest taking your Pre-Workout at least 20-30 minutes before your workout so that it can kick in just in time. for me this was the best tasting product in my [IdealFit] stack. It actually tasted like candy without all of that sugar involved.

Following my Pre-Workout I always take a good [BCAA] powder I have been using [IdealLean] BCAAs in raspberry lemonade before my daily workouts a lot of women are not really familiar with BCAAs and what they do but they seriously play a main role in muscle recovery and growth too. Amino acids are the building blocks of muscle and because your body can't generate it’s own branched chain amino acids or BCAAs you have to attain them your diet or a workout supplement like this one. I like to use the supplement because it allows you to get a huge dose of BCAAs all at once rather than having to rummage through your pantry to take down too much calories to meet your needs in amino acids. Additionally it makes recovering the next day a lot nicer and reduces your risk of DOMS or delayed onset muscle soreness it is that feeling that you get the next day like you have been hit by a truck.

BCAAs help to:


  • Speed recovery and fix lean muscle faster
  • Rebuild muscle tissue broken down during exercise
  • Keep lean muscle mass while dieting
  • Burn fat thanks to the [IdealLean] fat loss blend with ingredients like Green Tea Extract 50 per cent Tonalin CLA and EGCG.
You should take [IdealLean] BCAAs during your workouts throughout the day on non training days and between meals on an empty stomach BCAAs usually taste so icky to me but this flavor was really amazing and I mean that try it for yourself.


Finally you will need a good protein powder to have on hand I have been using the [IdealLean] protein powder in both chocolate brownie and french vanilla flavors [IdealLean Protein] has just 80 deliciously smooth calories and 20 grams of whey protein isolate so you will have no worries about loading your body down with too much sugar or calories protein shakes are ideal to help your body to create new lean muscle and decrease fat tissue without any more bulk. Studies show that active women need more protein than inactive women which means taking a protein shake helps to cover your needs throughout the day.

IdealLean Protein Powder helps to:


  • Build lean new muscle
  • Help your body recover post workout
  • Minimize muscle breakdown
  • Increase metabolism for fat burning
One thing that I can seriously appreciate about this protein besides the fact that it tastes amazing is that it consists of calcium and vitamin D to meet the female body’s needs. As we grow we become prone to osteoporosis and this protein powder helps to prevent that by maintaining our bones strong. This protein contains extra folic acid that helps to renew the cells that aid in hair growth and nail strength a deficiency can lead to hair loss and premature graying .

I take my protein powder after my workout as most people do some even use protein powders as a healthy snack to help stop hunger.


I have used the [IdealLean] protein powder in french vanilla to make peanut butter protein cookies that I love eating post workout or just as a quick snack. Most of us get so hungry after a workout that we want to right away go tear down the pantry and chow down on everything in sight this protein cookie offers a healthy solution to that Post-Workout hunger.

Ingredients:


  • Three scoops IdealFit French Vanilla protein powder
  • One egg
  • 3/4 cup peanut butter
  • 1/4 cup honey
  • 1/4 cup whole wheat flour

Directions:

Combine ingredients and mix thoroughly the dough will be super thick if it’s terribly crumbly add a little more peanut butter.
Form into ping pong sized balls and flatten with a fork on a cookie sheet.
Bake at 350 degrees for ten minutes.


Really interested in trying these supplements made for women? Head on over to [IdealFit] and choose your supplement stack try a free fifteen day challenge or feel free to enjoy some delicious recipes. You should really try supplements they are some of the best tasting ones on the market that I have gotten the pleasure of tasting without mentioning they are all on sale at the moment.

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